‘101 ways to feel good’ was an idea that a teenager came up with to provide some great tips to help young people who are feeling anxious or down. Also, young people wanted advice for how to support friends who are struggling.
YEA Members held a conference to ask more young people what things help them to feel good. These have been turned into a full list and some posters.
If you would like posters to display in your school or youth project, you can email firstname.lastname@example.org
We are always looking for young people to tell us about their experiences and to ask what they think about a range of subjects, from mental health to transport and many in between. If you would like to be one of our ‘Youth Voice Champions’ then please get in touch at email@example.com .
Here’s the full list that young people came up with. I’m sure you can think of more.